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Energy Booster

VITAMIN PLAN

Give yourself a daily energy boost with our bundle of essential vitamins and herbal supplements.

This vitamin pack has 28 daily pockets, with each pocket filled with the following supplements.

Energy Booster Vitamin Plan includes:

Open Vitawake box with 28 day vitamins tray
Open palm holding vitamin B complex tablet, vitamin D tablet, ginkgo biloba & ginseng tablet, and Ashwagandha capsule

£21.38 /28 days

No contract. Cancel your subscription anytime.

FREE Standard Delivery.

1 Free One-to-One Consultation with an expert.

You can purchase only one subscription plan at any given time. We have carefully built this vitamin plan to help improve your energy levels. This plan contains a combination of tablets and capsules that contain high doses of specific nutrients. We do not recommend taking more than the allocated daily dose. This is why we allow for one vitamin plan subscription per purchase. You can trial multiple vitamin plans on a one-time purchase if you prefer. For a more personalised vitamin plan to cater for a holistic vitamin routine, we recommend taking our online health consultation to see what our experts suggestions are. 

Supplements explained...

Vitamin B Complex

Vitamin B Complex tablet
Man holding Vitamin B Complex tablet
High Strength Vitamin B Complex
  • Strong blend of the 8 essential B vitamins

  • Reduces tiredness and fatigue

  • Supports the nervous system

  • Maintains healthy hair, skin and nails

We believe our vitamin B Complex is the perfect source to get all the essential B vitamins your body requires. Each of our vitamin B Complex tablets contains a mix of the 8 essential B vitamins. This includes Vitamin B1, B2, B3, B5, B6, B7, B9 and B12, as well as Inositol (sometimes known as B8), a complementary nutrient, that’s main use is to metabolise lipids. B vitamins play an important role in many essential bodily functions and processes; including the reduction of tiredness and fatigue, promoting good blood flow and maintaining normal heart function, mental performance, healthy skin and much more. Each B vitamin has its own purpose in the human body. We have blended them all together in one tablet as some B vitamins work better together to promote the functions of one another.

  • Take 1 tablet daily, preferably with a meal.

    Do not exceed recommended daily dose unless directed by your GP.

  • Keep out of sight and reach of children

  • Store in a cool, dry and dark place, out of direct sunlight.

  • This product should not be taken as a substitute to a varied diet or healthy lifestyle.

  • Do not use if blister seal is broken.

Benefits of Vitamin B Complex

Brain Health

The B vitamins are a group of eight essential dietary micronutrients that work closely on a cellular level and in combination are essential for every aspect of brain function. A study showed that a combination of folic acid, B6 (pyridoxine) and B12 (cobalamin) can protect the brain from damage by lowering the levels of homocysteine.

Eye Health

Researchers have studied various B vitamins to see their impact on eye health. A combination of B6 (pyridoxine), B9 (folate) and B12 (cobalamin) was found to lower levels of homocysteine. This is a protein that may be linked with inflammation and an increased risk of developing age-related macular degeneration. Vitamin B2 (riboflavin) is an antioxidant that has the potential to reduce oxidative stress in the eyes. A deficiency in this vitamin has also been linked to cataracts.

Stress

B vitamins can help fight stress by boosting brain chemistry and balancing out neurotransmitters for optimum brain function. Vitamins B1, B2, B3, B6 and B12 help to maintain a healthy nervous system. This is important as a strong nervous system is essential to efficiently fight the symptoms of stress.

Energy Levels

Vitamin B complex can reduce tiredness by releasing energy from food. Vitamin B1 (thiamine) and B12 (cobalamin) are responsible for normal energy metabolism to keep fatigue at bay. Vitamin B2 (riboflavin) also has a role in maintaining energy levels by helping the production of normal red blood cells and the metabolism of iron.

Hair, Skin & Nails

Vitamin B7 (biotin) is commonly known to contribute to the maintenance of normal, healthy hair. This is why a symptom of biotin deficiency is hair loss. The combination of B vitamins can help nourish cells to overcome brittle nails, improve skin quality and boost healthy hair growth.

B Complex - Enrgy
Vit D - Enrgy

Vitamin D

Vitamin D tablet
Hand holding Vitamin D tablet
Vitamin D3 1000IU, 25µg
  • Plant sourced vegan vitamin D3

  • Most effective form of vitamin D supplement

  • Supports a healthy immune system

  • Contributes to the maintenance of strong bones and muscle function

Overfishing and disruption to our delicate marine ecosystems is a big problem for all of us. We don’t like the fact that omega-3 in the mass market is sourced directly from fish. Fish do not actually produce omega-3 naturally. In fact, algae does. The algae is eaten by smaller fish and moved up the food chain. This makes algae the original source of omega-3. Fish oil can also contain harmful toxins, including mercury and microplastics, which are very difficult to remove when extracting omega-3 and these can be detrimental to our physical and mental health. Our omega-3 is pure algae oil and comes directly from the source. We are dedicated to only sourcing omega-3 that is sustainable and does not abuse our marine life in any way. It also means there are no nasty toxins or contaminants found in our omega-3. This means our omega-3 is 100% vegan and vegetarian friendly, sustainable and toxin-free! But that’s not all. Each one of our vegan softgels have a high content of the most effective components that make up omega-3, known as EPA and DHA. The majority of the countless health benefits with omega-3 are due to these essential fatty acids. They are deemed essential as they are necessary for good health but cannot be produced by our body so must be ingested through diet. Omega-3 can go a long way towards helping you feel your best.

  • Take 1-2 tablets daily, preferably with a meal.

  • Do not exceed recommended daily dose unless directed by your GP.

  • Keep out of sight and reach of children

  • Store in a cool, dry and dark place, out of direct sunlight.

  • This product should not be taken as a substitute to a varied diet or healthy lifestyle.

  • Do not use if blister seal is broken.

Benefits of Vitamin D

Bone Health

Contributes to the absorption and utilisation of phosphorous, and normal blood calcium levels. These two functions work together to maintain healthy bones and teeth.

Immunity Support

There are various links between Vitamin D levels and a healthy immune system. Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection.

Energy Levels

It may enhance the activity of mitochondria (the powerhouse of our cells) which makes our muscles work more efficiently and boosts energy levels. Muscle fatigue is a common symptom of vitamin D deficiency.

Mood

When vitamin D levels decline, it can enhance the onset of depression. Studies have shown that people with symptoms of anxiety or depression had reduced levels of metabolised vitamin D in their bodies. It has also been found that vitamin D can increase serotonin levels in the brain which can improve mood.

Ginkgo Biloba & Ginseng

Ginkgo Biloba & Ginseng tablet
Ginseng roots on a plate, ginseng powder in bowl and ginkgo biloba leaves on dark table
Ginkgo Biloba 3000mg/ Ginseng 650mg
  • Boosts cognition and memory

  • Contains antioxidant properties

  • Adaptogenic properties

  • Helps prevent fatigue

We have paired ginkgo biloba and ginseng together in a single tablet as they work well collectively to enhance the properties of one another, especially for cognitive performance and memory. In addition to their many other health benefits, they show antioxidant properties which makes this tablet great for general health and wellbeing. Our ginseng is sourced from the Panax Ginseng plant in Korea. Utilising only the root of the plant provides several health benefits due to it being rich in ginsenosides (the active component of the plant). It has links to preventing fatigue, producing a calming effect when stressed and aiding the metabolism of sugars. Ginkgo biloba is a slow growing, deciduous tree native to China. The active ingredients, ginkgolides and bilobalide, are mainly contained in the seed. These components aid blood circulation to the brain which can help cognitive function and concentration.

  • Take 1-2 tablets daily, preferably with a meal.

  • Do not exceed recommended daily dose unless directed by your GP.

  • Keep out of sight and reach of children

  • Store in a cool, dry and dark place, out of direct sunlight.

  • This product should not be taken as a substitute to a varied diet or healthy lifestyle.

  • Do not use if blister seal is broken.

Benefits of Ginkgo Biloba & Ginseng

Allergies

There are a few links to suggest that ginseng can help with allergies. One of which was a 4-week study showing that patients with allergic rhinitis taking ginseng had improved nasal congestion and respiratory quality.

Brain Health

Both of these ingredients synergize to make a potent cognitive booster. Ginseng can benefit the brain by breaking down carbohydrates to sugars which provides the brain with a source of energy. Ginkgo has been shown in studies to improve concentration and focus by improving blood flow to the brain, improving cognitive efficiency. Due to its many cognitive benefits, it is also thought to prevent brain ageing and promote long term memory health.

Heart Health

Ginseng has been suggested to influence cardiovascular function. Some studies proposed that it reduces blood pressure and improves blood lipid profiles. Studies have suggested that ginkgo is able to increase blood flow to multiple parts of the body due to an increase in nitric oxide levels which dilates blood vessels. Additional research also points to ginkgo’s protective effects on heart health, brain health and stroke prevention. One theory for this is that the anti-inflammatory and anti-oxidative compounds present in the plant protect the organs.

Antioxidant

Both of these ingredients synergize to make a potent cognitive booster. Ginseng can benefit the brain by breaking down carbohydrates to sugars which provides the brain with a source of energy. Ginkgo has been shown in studies to improve concentration and focus by improving blood flow to the brain, improving cognitive efficiency. Due to its many cognitive benefits, it is also thought to prevent brain ageing and promote long term memory health.

Energy levels

Ginseng has been shown to produce energy and help prevent fatigue. This can be seen in various studies linking some components in ginseng, like polysaccharides, with lower oxidative stress and higher energy production in cells, which could help fight fatigue. There are also numerous studies suggesting that ginseng supplements may not only help reduce fatigue but can also enhance physical activity.

Immunity Support

In traditional Chinese medicine, ginseng is used to boost the strength of the immune system and prevent catching diseases like colds. Many studies have extensively reported the potential anti-cancer or chemopreventive effects of ginseng.

Ginkgo - Energy
Ashwaganha - Energy

Ashwagandha KSM-66®

Ashwagandha KSM-66® capsule
Ashwagandha roots, powder and capsules on a dark table with green leaves
Organic Ashwagandha Root Extract, 600mg
  • Organic KSM-66® root extract

  • Ayurvedic, adaptogenic herb

  • Can help promote cognitive function

  • Helps to deal with physical and mental stress

Ashwagandha (Withania somnifera) is an Ayurvedic herb that has become extremely popular in the last few years. Further research has been published crediting its adaptogenic properties in supporting mental health and physical weakness, exhaustion, tiredness, and loss of concentration. It is a supplement most commonly used to reduce fatigue in active individuals. Ashwagandha KSM-66® is a branded, full spectrum root extract that is organically grown in India. It has the highest concentration of all major root-only-extracts available on the market today. It is robustly standardised at 5% Withanolides whilst maintaining negligible amounts of Withaferin A and is even produced using a unique extraction process without the use of any chemicals. Making it 100% clean. Our Ashwagandha is considered to be the best extract on the market today, with the most extensive set of research studies undertaken to show its wealth of health and wellbeing benefits.

  • Take 1 capsule daily, preferably with a meal.

  • Do not exceed recommended daily dose unless directed by your GP.

  • Keep out of sight and reach of children

  • Store in a cool, dry and dark place, out of direct sunlight.

  • This product should not be taken as a substitute to a varied diet or healthy lifestyle.

  • Do not use if blister seal is broken.

Benefits of Ashwagandha KSM-66®

Brain Health

Research has shown that Ashwagandha, through its full spectrum of constituents, promotes antioxidant activity that protects nerve cells from harmful free radicals. A 2017 study showed that Ashwagandha can be effective in improving immediate and general memory, and in improving executive function, attention and information processing speed.

Stress

Being an adaptogenic herb, it helps the body to deal and adapt to physical and mental stress. A recent study suggested that a high-concentration full-spectrum Ashwagandha root extract, safely and effectively improved individuals’ resistance towards stress, and thus improved self-assessed quality of life. This finding came after a double blind, randomised, placebo-controlled 8-week trial on a set of healthy adults.

Healthy woman holding Vitawake supplement pack

Energy Booster

VITAMIN PLAN

£21.38 /28 days

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